Avoiding cane sugar is not easy but sometimes your health (and your doctor) demands it. Having an arsenal of alternatives may make it easier, and Elvira Krebber has quite the list of alternative sweeteners in use for her Quick and Easy Low Sugar Recipes. In the first recipe alone, she calls for powdered erythritol, liquid stevia, and xanthan gum.
With recipes ranging from breakfast to dinner, there are multiple recipes without any sweeteners of all and many of them, such as Hearty Breakfast Muffins with Bacon and Cheese, sound tempting. So, if lowering your refined sugar intake is a goal, this is a great book for your kitchen bookshelf with a variety of recipes to choose from. Do, however, research any new-to-you sweeteners before investing in them.
This review refers to a temporary digital edition that I voluntarily read and reviewed via NetGalley, courtesy of the publisher. A positive review was not required and all opinions expressed are my own.
About the Book
Kick sugar to the curb easily and deliciously—without feeling deprived—with Quick and Easy Low Sugar Recipes.
Trying to avoid sugar in the modern diet can feel impossible. Sugar lurks in everything from condiments to deli meat. Combine that with the fact that many foods contain starches, fillers, and artificial ingredients that act like sugar in the body, and it can feel like sugar has you beat at every turn. What’s more, numerous studies have confirmed that sugar is a highly addictive substance with links to diabetes, heart disease, depression, and even cancer. It’s time to turn the tables.
Filled with easy low-sugar, low-carb, gluten-free recipes—many of them with 5 or fewer ingredients or steps—this cookbook teaches you how to use whole foods, and naturally sugar-free ingredients to eat clean, crush your sugar/carb cravings, and get free of the sugars that are adding pounds to your waistline and sabotaging your health.
Five-Ingredient Sugar-Free Chocolate Hazelnut Spread
Easy Sugar-Free Strawberry Jam
Luscious Key Lime Pie Smoothie
Splendid Sun-Dried Tomato, Basil, and Pine Nut Muffins
Quick Chorizo and Cauliflower Breakfast Hash
Terrific Teriyaki Pork Sandwich
Savory Ricotta Butternut Squash Tart
Five-Ingredient Salmon Dill Quiche
Fabulous Pizza Focaccia
Cauli Rice Seafood Paella
Quick and Easy Low Sugar Recipes is filled with delicious dishes that won’t have you missing the sweet stuff. You’ll beat cravings, reset your body, and get sugar off your plate for good.
Quick and Easy Low Sugar Recipes by Elvira Krebber | New Shoe Press, March 12, 2024 | ebook, 144 pages
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